Sunday 20 September 2009

3 hour Spinning Event at Woking Leisure Centre

Gail, Phillipa and Andy did a fantastic job rotating as instructors and keeping 64 bodies spinning over a 3hr period. More than 2006 calories per person were burned if you spinned for 3hrs. Lots of water was consumed, but some opted for a beer in the bar.
Hope there are not too many stiff legs and sore buts this morning. We appreciate every bit of effort you have put in to help us raise money for GIST. Thank you to everyone who participated in the event. Riette and Dylan
Some still gong strong after 2hrs.
Leigh, Sure, Cara, James and Peter

Putting in the last bit of effort before we hit the road.

Lauren and Robyn doing there bit.